SMS: Strong Mind for Success

#StrongMindForSuccess Handbook
18.07.2024
Introducing the SMS Strong Mind for Success Handbook
We are thrilled to present the #SMS – Strong Mind for Success Handbook, an essential resource designed to support the mental health of young football players.

This comprehensive guide delves into the significance of mental well-being in sports and offers valuable insights, practical exercises, and tools for athletes, parents, and coaches alike.
About #SMS – Strong Mind for Success
The handbook starts with an introduction to the #SMS #ErasmusPlus initiative, emphasizing the importance of mental health in the development of young athletes. It provides a clear understanding of mental health, exploring common challenges that young football players face and highlighting the crucial need to address these issues for their overall success and well-being.

Research and Findings
The handbook includes extensive research conducted through surveys and focus groups across Bulgaria, Italy, and Slovenia. It presents players’ perspectives on mental health, summarizing survey results and focus group discussions. These insights offer a comprehensive view of the mental health landscape in youth football, helping to identify key areas for improvement and support.

Conclusions and Recommendations
Based on the research findings, the handbook provides thoughtful conclusions and actionable recommendations. These guidelines are aimed at enhancing the mental health support system within youth football, ensuring that players receive the necessary care and encouragement to thrive both on and off the field.

Practical Tips and Exercises
One of the highlights of the handbook is the section dedicated to practical tips and exercises. It offers strategies for addressing mental health challenges, including tips and tricks for young athletes to manage stress and anxiety. Additionally, it features practical exercises designed to improve mental resilience and overall well-being.

Support for Parents and Coaches
Recognizing the vital role of parents and coaches, the handbook encourages their active involvement in supporting young athletes’ mental health. It provides guidance on how to create a supportive environment, fostering open communication and understanding.

Innovative Tools and Resources
The #SMS – Strong Mind for Success Handbook also introduces innovative tools such as the #SMS Podcast “Mind in the Game,” a mental health journal, and an augmented reality feature. These resources are designed to engage and educate young players, making mental health support more accessible and interactive.

Get Your Copy Today
We invite you to explore the SMS Strong Mind for Success Handbook and join us in promoting mental health awareness in youth football. Together, we can create a supportive and empowering environment for our young athletes.

Download the Handbook in Bulgarian, English, Italian and Slovenian language below:
Bulgarian language
English language
Italian language
Slovenian language