Active Breaks

The project Active Break adresses the today's stressful times and abundance of work. Where we forget too many times that movement is a source of health. Employers put pressure on employees to maximize productivity. Many employees suffer from a variety of pain due to prolonged sitting for a computer, standing work, repetitive movements etc. what cause many work-related illnesses. The innovative aspect of the project is promotion of daily 10 minutes physical sports activities for employees between work-time, which will be lead by sport volunteers. Sport volunteers will be trained for managing workouts for employees with support of e-learning platform.